Tuesday, October 13, 2009

Counting down the days...

So counting today 19 days before my show...I feel very excited and feel I am almost ready...just need to bring the bodyfat down to have my abs come out. Also need to work on the back of my legs tightning up...so I will be doing spinning the next 2 weeks at another gym...i have never taken a spinning class so this should be interesting.
Everything is in check...shoes, suit, tanning, hair, jewlery......just waiting on confirmation about make up and hotel the night before...
Already thinking about doing my next show in April!!!!

Thursday, October 8, 2009

new october workout...

I am now 3 and a half weeks out from my fitness show...I am on a new workout plan which rocks, working new muscles....actually my biceps are sore from yesterday! Everything is pretty much in place for the day of the show...just waiting on the make up artist to say everything is all set.

Wednesday, September 30, 2009

4 Weeks till competition


today I am 4 weeks away from my compatition...I feel like I am almost ready just need to bring down the body fat % so I can see some lines and abs. I will most likely step up my cardio, change it up a bit...
I ordered some new suits as well, they should be here Thursday, I cant wait to see which one fits the best!!!!

I also have been practicing my posing alot..need to get that down pat!!!

Wednesday, September 9, 2009

Protein...

Today is the day I am gathering new info for my eating regiment, I need to find new ways to prepare and eat my food so its always changing and I do not get bored. There is only so many ways you can eat chicken! Veggies and fruit are easy but chicken and tuna are killing me!!!