Wednesday, September 30, 2009

4 Weeks till competition

today I am 4 weeks away from my compatition...I feel like I am almost ready just need to bring down the body fat % so I can see some lines and abs. I will most likely step up my cardio, change it up a bit...
I ordered some new suits as well, they should be here Thursday, I cant wait to see which one fits the best!!!!

I also have been practicing my posing alot..need to get that down pat!!!

Wednesday, September 9, 2009


Today is the day I am gathering new info for my eating regiment, I need to find new ways to prepare and eat my food so its always changing and I do not get bored. There is only so many ways you can eat chicken! Veggies and fruit are easy but chicken and tuna are killing me!!!